When our paths crossed several years ago, we were both already on our own journeys of healing, growth, and trying to understand ourselves more deeply. We had lived through hard seasons, carried old wounds, raised families, and done a lot of the talking, reflecting, and trying to “figure it all out.” But somewhere along the way, we realized that understanding the past wasn’t always the same as feeling free from it. Our bodies were still carrying stress, tension, and survival patterns we couldn’t simply think our way out of. Then we discovered Somatic Breathwork, and it changed us in a way we weren’t expecting. Through the breath, we found a path to gently access what had been held beneath the surface and begin releasing what no longer needed to stay with us. That experience changed the direction of our lives. We became certified in Trauma-Informed Somatic Breathwork and created SomaYama® BREATH from a place of genuine passion and purpose. Today, our goal is simple: to create a safe, welcoming, heart-centered space where you can come exactly as you are, reconnect with yourself, and begin letting go of what your body has been carrying for far too long.